Topic: Help with lighting please.

I know this has probably been asked a lot but I'm going to ask it again. (Sorry)
I have been away from stop motion for awhile and did my share of films.
But lighting has always been my main issue.
What is a good wattage of light to film with?
I am going to use LED and would also like to know the best way to avoid much brightness  and the best way to bounce the lighting.
Any help would be great or any tutorials anyone could direct me too.
Thanking anyone who replies in advance.

Re: Help with lighting please. … endations/
There are some good answers in that thread.